Kris completed her RYT200 Yoga Teacher Training in 2017 and is certified with Yoga Alliance. She has spent 13 years providing one on one and group facilitated grief support to the bereaved as a trained volunteer at Haven of Northern Virginia. Kris is grateful for her grief training and yoga journey. They have provided her a place for exploration to ask fierce pointed questions, questions that have reshaped her body, mind, and relationships. In her classes she hopes to combine her yoga and grief training to create a nurturing environment to allow her students to study their bodies, minds, and relationships.
